FLOOR PILATES
RHYTHM. STRENGTH. BURN.

Join Alice for a 50-minute full-body floor pilates session — a rhythmic, music-driven flow that pulls you out of your head and straight into the body.
This signature class weaves fluid, continuous sequences with smart accessories to awaken deep strength, sharpen precision, and build control.

Expect a smooth but demanding ride: long lines, slow burns, and that delicious mix of power and grace that leaves nothing untouched.

Perfect for intermediate to advanced movers ready to push their edge — and feel every second of it.