our classes

find your rhythm.
one class or every day — a way in for however you move.

YOGA

The heart of the studio. However you arrive — wired, heavy, half-awake — there's a class that meets you there.

Breath first, always.

  • rhythm — breath — presence
    all levels

    A breath-led vinyasa designed to carry you — steady, rhythmic, alive.

    Transitions become as important as shapes, and every movement is guided by intention.

    Strong enough to wake the body, soft enough to stay present, this is your weekly ritual for focus, heat, flow state.

    For movers who love a seamless, musical practice that builds strength and awareness without losing the soul of yoga.

  • mobility — softness — expansion
    all levels

    A practice to create space — in your body, your breath, your mind.

    Expect long openings, fluid mobility work, gentle strength, and thoughtful sequencing that lets everything unwind.

    This is yoga that softens first, then expands: hips, chest, spine, breath. A grounding way to arrive, release, and reconnect with what's moving inside.

    For all levels. For days you need to open, not overpower.

  • intensity — power — transformation
    intermediate

    A dynamic, energizing practice that asks more of you — and gives more back.

    Expect powerful sequences, deep holds, conscious heat, and the kind of challenge that sharpens the body and clears the mind.

    It's still yoga — breath first, intention always — but turned up just enough to create real transformation.

    For those who want to sweat, expand, and push their edges — with depth.

  • vinyasa — devotion — depth
    all levels

    A Jivamukti Open class is a vigorous, 90-minute, open-level vinyasa flow that integrates the five tenets of Jivamukti Yoga: shastra (scripture), bhakti (devotion), ahimsa (non-violence), nada (music), and dhyana (meditation).

    Classes feature a creative, teacher-designed sequence, chanting, breath awareness, hands-on assists, and philosophical teachings, often set to uplifting music.

    This class is designed to be a comprehensive, mentally and physically challenging experience that promotes a deeper connection to yoga both on and off the mat.

book your yoga class
book your yoga class

REFORMER PILATES

Seven machines, no hiding.

Precise, deep, quietly addictive — the kind of strong you feel the next day, and the day after.

  • The art of moving well
    all levels

    A smooth, intelligently sequenced class blending flow, control, and deep muscle engagement.

    Perfect for all levels, this practice helps you refine posture, lengthen lines, and build strength where it actually matters. You'll learn to move with intention, find steadiness in transitions, and feel your body grow more connected, capable, and aligned — session after session.

    Strong foundations. Long lines. Pure presence.

  • go deep, then deeper
    all levels

    A focused, targeted workout built around the powerhouse: abs, obliques, back, and glutes. Through slow burn holds, precise resistance work, and smart variations, this class strengthens the muscles that support posture, protect the spine, and shape the body from the inside out.

    Expect intensity, control, and that delicious shake that tells you everything is working.

    It's not just core work — it's structural confidence.

  • where fire meets precision
    intermediate

    A high-intensity, full-body session designed to sculpt, strengthen, and wake up every muscle you forgot you had.

    Expect slow, controlled resistance work, dynamic sequences, and the occasional use of weights for that extra edge. You'll build deep strength, sharper alignment, and a body that knows how to hold itself — on and off the machine.

    Come ready to sweat. Leave feeling powerful.

book your reformer class

workout — floor pilates & boxing

For the days you want to give everything.

No machine, no stillness — just your body, the mat, and everything you've got.

  • core — control — burn
    all levels

    A focused, Pilates-inspired mat class built around core stability, functional strength, and muscular endurance with a pinch of cardio.

    You'll work through isolated-rep burnout blocks that exhaust muscles first — then challenge that fatigue with coordinated flow sequences under load. Rooted in controlled resistance and Pilates principles, with added weight for that extra edge, you'll move with intention and push beyond that edge where change happens.

    Expect intensity, bilateral balance, and full-body engagement that has you leaving stronger.

  • power — rhythm — release
    all levels

    Gloves on, everything else off. A high-energy class that trades stillness for impact — footwork, combinations, and the clean satisfaction of a punch that lands.

    Expect sharp intervals, real cardio, and technique that builds round after round. No experience needed — you'll learn the rhythm as you go, and find power you didn't know you had.

    Leave it all on the floor. Walk out lighter.

book your workout class

still not sure where to start?

kā welcome offer

Three classes, two weeks, every discipline open to you.

Yoga, reformer, floor pilates, workout — the whole studio, one pass to find your way in.

90.–, available only once per person.

START WITH THREE

kā studio
32 rue du XXXI décembre, 1207 Genève
+4179 688 31 32

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